This is what my heart has been looking for. This is what my soul has been needing. I think of prayer sessions at church in the middle of the week as "soul food". I think about wholeness and health as three aspects: body, mind, and soul. Its been a constant struggle for me because when one aspect is deficient, I feel a loss of balance. Whenever I feel a loss of balance my focus starts to shift else where and anxiety creeps in.
I feed my body with food, my mind with His word, but what do you feed your soul with? How do you heal a broken and wounded soul? Prayer and fellowship with those who are going through the same thing I am going through has been a real blessing to me and is helping me grow spiritually.
Tonight we paired up into twos and prayed with each other about our pain, worries, and hopes. I feel God restoring my heart and my life.