Monday, September 15, 2008

Up and Running





Running with the 10:30 pace group in Riverside. Jessica is in the purple top.
















Home stretch.  All smiles after 9 miles.   My right knee has been sore lately.  I read on a running forum to try an ice bath.  It works magic! You aren't as sore the next day.















Chasing shadows.

6 comments:

Brit's Blog said...

YAY Lopers! You're awesome!

Marites said...

We miss you Bev.! Hope your doing fine and always filled with hapiness. God blesss you always.

Sean said...

Man, between you and Brit and your amazing running stories I'm dying to get back out there. I haven't run since Elijah was born. I plan to get back on track next week though.

Mai said...

I'm so envious! I wish I was hitting the 9 mile mark!! One day... :)

Anonymous said...

you guys are awsome!!!!!!!!!!!!!! i wish i was there with you guys.... but im still school and cant go vacation...during the summer cause there is no money.......just waiting for my auntie.im still a sophomore.i cant tell you whats my name.have a wonderful time...and i like your spots...there beautiful......YEAH!!!!!!!!!!!!!!!!

Anonymous said...

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