tag:blogger.com,1999:blog-302470682024-03-13T23:45:35.467+10:00Bubbles in the ParadiseBevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.comBlogger341125tag:blogger.com,1999:blog-30247068.post-68760783436808171312016-09-19T07:56:00.000+10:002016-09-19T07:56:05.050+10:00Hello, Dear Friend. I love this place. I would sit in my apartment on a tiny rock in the Pacific and click away at buttons that would eventually create Bubbles in Paradise. I wrote about stuff that was turning over and over in my mind, mostly about learning how to grab life by its horns and riding it to wherever life would take me. And something amazing happened. People, granted not many, read my blog. And we had a great community of friends. I'm missing that sense of community especially now that we live back on the mainland. Most of my friends still write on the blogs, but babies have been born, moves have been made, and honestly Facebook and Instagram happened making connections with people quick and easy. Anyways, my blog is hanging out there in outer space, unwritten and unread. But I am so grateful to have written when I did. I am so grateful to have accounts of my life in the islands, diving adventures, and quotes that were part of my world back in the day. It is here forever. I love to visit. Just clicking on the compose icon gives me a sense of nostalgia. So what am I turning over in my head these days?<br />
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-I've been thinking about creating a small business while I work Dental Hygiene part time. I'm wanting to tap into my creative side so I'm thinking about taking online modern Calligraphy classes. I have always loved Calligraphy and Weddings. Eventually I would like to be a wedding Calligrapher and create wedding invites/envelopes/signs for clients.<br />
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-After having three babies in less than four years, I am ready to start having an active lifestyle. I'm not committing to running any half marathons or marathons but i'd like to pick up running again.<br />
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-We bought a home this year and we will be working on our vegetable garden and other small projects around the house.<br />
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-Thinking about if we should send the kids to public school or private SDA School. I am honestly torn on which way to go. Fortunately we live in a really good school district. I grew up going to a private SDA academy all twelve years and had a great experience.<br />
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Anyways, this blog post was just an exercise to get me blogging again. Thanks for stopping by =)Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com0tag:blogger.com,1999:blog-30247068.post-74440987512239877422012-10-23T07:07:00.000+10:002012-10-23T07:07:25.974+10:00Grocery Shopping in SaipanGreg: I want to return this rice.<br />
Cashier: Why?<br />
Greg: Because it's bad!<br />
Cashier: That's why its $2.99<br />
****long pause****<br />
Greg: Why?<br />
Cashier: It has bugs!<br />
Greg: I DON'T WANT BUGS IN MY RICE! YOU SHOULD PUT A SIGN $2.99 WITH BUGS IN RICE IF YOU'RE GOING TO SELL IT!<br />
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LOLBevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com2tag:blogger.com,1999:blog-30247068.post-50093003695830030492012-10-08T13:25:00.000+10:002012-10-08T17:37:59.319+10:00Yummy Vegan WafflesMy favorite meal of the day is breakfast hands down! What is yours? I having been experimenting with some vegan recipes and found this yummy waffle recipe <a href="http://www.cakeduchess.com/2012/02/overnight-vegan-yeast-waffles.html" target="_blank">here</a>. Thanks Cake Duchess for the delicious recipe.<br />
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The first time that I made it I left it on the counter overnight and it had a strong yeast taste to it in the morning. The second time I made it I put it in the fridge overnight and I liked that the flavor wasn't so strong. I followed the recipe exactly except that I added some cinnamon last minute. <br />
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Voila! We had it with fresh kiwis, powdered sugar, and coconut nectar. =)<br />
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"All happiness depends on a leisurely breakfast" - John GuntherBevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com0tag:blogger.com,1999:blog-30247068.post-67138210107338515222012-07-26T15:47:00.000+10:002012-07-26T15:58:41.845+10:00Small Business Ideas on Saipan<div class="separator" style="clear: both; text-align: center;">
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G and I were just talking about how we wish we would have seen Saipan at its peak in tourism and in the economy. We are hoping and praying that Saipan's economy picks up for everyone's sake. Let's face it, austerity Fridays suck.<br />
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Well it looks like there may be a some hope. <a href="http://www.saipantribune.com/newsstory.aspx?cat=5&newsID=120677" target="_blank"><u>BOH</u></a> is accepting grant applications for small businesses on Saipan. I would apply but I don't have a proven track record or management experience in owning a small business. Still I keep wondering what type of business would thrive out here. It's sad to see so many empty commercial buildings and shops along Beach and Middle road.<br />
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I was thinking about what type of small business I would open if I got approved! I have two lists. One list is what I think Saipan really needs and the second list is my wish list for Saipan.</div>
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What I think Saipan needs:</div>
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<li>A top notch birthing center like the one in Guam called Sagua Managa. Come on! Wouldn't you rather give birth in a more comfortable environment rather than CHC or any other hospital? I would have if I had a low risk pregnancy. At Sagua Managa you can Facetime or Skpe with family and friends on their free wireless network after you give birth. </li>
<li>A farm that produces organic fruits and vegetables much like this one called <a _new"="" href="http://www.pieranch.org/"><u>Pie Ranch</u></a>. I would also incorporate an educational program with the schools that would teach kids the importance of sustainable farming and food system education. Plus I would have a cool barn that you could have community functions at.</li>
<li>A Japanese Cultural Center and Tea house-Saipan has a lot of Japanese memorials and relics from the war so why wouldn't we have a Japanese cultural center here to? Plus a Japanese Tea house could feature tea ceremonies. G and I went to a traditional tea ceremony in San Francisco and it was awesome! I think the tourists would enjoy it and so would the locals.</li>
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What I wish Saipan had:</div>
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<li><a _new"="" href="http://www.bluebottlecoffee.com/" target="_blank"><u>Blue Bottle Coffee</u></a> - Java Joes is my favorite coffee shop in Saipan but I am really missing my lattes from Blue Bottle Coffee in San Francisco. Luckily they just opened a web store online.</li>
<li>Jamba Juice-Saipan has something called Pearl Shakes that are made of ice and a flavored powder. They're okay once in awhile but I want something healthier and fresher. Plus who knows what type of preservatives or icky food dyes are in those powders anyway.</li>
<li>Pinkberry Frozen Yogurt or a Yogurtland -Saipan has the Scoops and the Big Dipper Ice Cream shops but again I think Saipan needs a healthier alternative.</li>
<li>A Mexican Restaurant. Man I miss Mexican food. Enough said. </li>
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Anyway, that is all I could think of at this moment. Let me know what business you would open in Saipan if you were approved a grant from BOH.</div>
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</div>Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com9tag:blogger.com,1999:blog-30247068.post-65204610655112914482012-07-24T15:34:00.001+10:002012-07-24T17:32:20.666+10:00I had a baby!<div class="separator" style="clear: both; text-align: center;">
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A picture of the first time Nolan and I met after 8 hours of labor. Not the most prettiest picture of us but definitely a special moment.</h4>
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I'll always remember the first time I saw his cute face. After I delivered Nolan a nurse brought him by me for a quick moment to meet him. He was tiny! He was only 4 lbs and 10 oz. and he came six weeks early because I had developed a condition called pre-eclampsia. I had just a couple of seconds to kiss him and they took him away to the advanced nursery to stabilize him. </div>
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Honestly everything happened so fast. We are so thankful we were in Guam for the delivery. I felt really well take care of by Dr. Kaaren Zvonik and the nurses at Labor and Delivery at Guam Memorial Hospital. </div>
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Visiting Nolan in the advanced nursery</h4>
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It's hard to believe that I had baby Nolan eight weeks ago. Today he's almost ten pounds and full of life. I'm so blessed to have him in my life. <3<br />
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<br /></div>Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com4tag:blogger.com,1999:blog-30247068.post-10271417663598550322012-02-14T19:11:00.000+10:002012-02-14T19:11:01.677+10:00My Little Coconut<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-YrM6pE1oL5g/TzohLqiti9I/AAAAAAAAEzk/XwnhkLv4U58/s1600/_MG_0817.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-YrM6pE1oL5g/TzohLqiti9I/AAAAAAAAEzk/XwnhkLv4U58/s320/_MG_0817.jpg" width="213" /></a></div><div class="separator" style="clear: both; text-align: center;"> It's hard to believe that I am half way through my pregnancy. I'm 19 weeks pregnant in this picture taken by my hubby Greg. The most exciting thing is that I'm starting to feel a lot of movement in my tummy! We had an ultrasound done recently and found out that we will be having a baby boy in July! </div>Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com3tag:blogger.com,1999:blog-30247068.post-27418067216176725432012-01-12T09:57:00.000+10:002012-01-12T09:57:14.890+10:00Yoga Mama<div class="separator" style="clear: both; text-align: left;"><a href="http://1.bp.blogspot.com/-htH0OtWsdx4/Tw4bVnc3M-I/AAAAAAAAEzY/ifNmpJgvlDM/s1600/theyogapose.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="174" src="http://1.bp.blogspot.com/-htH0OtWsdx4/Tw4bVnc3M-I/AAAAAAAAEzY/ifNmpJgvlDM/s320/theyogapose.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: left;">(photo credit yogapose.com)</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">I'm still getting used to the fact that I'm going to be a mom this coming July! It still hasn't quite hit me yet except that I'm starting to show a little baby bump. I just entered my 2nd trimester (14 weeks) and so far I'm feeling great. My friend, Crystal, who is 30 weeks along invited me to her prenatal yoga class held at Brilliant Star School last night and I loved it! I'm thinking I'll try anything to help the delivery go a little smoother since there are NO epiderals given during child birth in Saipan. Yup, should be interesting! lol </div>Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com3tag:blogger.com,1999:blog-30247068.post-5966243087916033672012-01-09T08:50:00.000+10:002012-01-09T08:50:18.730+10:00A Sort of Homecoming<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-L-Lg2SczTQY/TwoZBbCOkCI/AAAAAAAAEzI/UP5UPjapM70/s1600/_MG_0420.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="214" src="http://4.bp.blogspot.com/-L-Lg2SczTQY/TwoZBbCOkCI/AAAAAAAAEzI/UP5UPjapM70/s320/_MG_0420.jpg" width="320" /></a></div>G and I are back on island and were welcomed at the airport with some familiar faces! It feels great to be back home!Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com3tag:blogger.com,1999:blog-30247068.post-25160073040542520482009-09-28T09:32:00.000+10:002009-09-30T15:22:47.608+10:00The Marine Mammel Center<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/SsLoeLzQu-I/AAAAAAAAEwU/IAGYe3plws4/s1600-h/IMG_1115.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/SsLoeLzQu-I/AAAAAAAAEwU/IAGYe3plws4/s400/IMG_1115.JPG" alt="" id="BLOGGER_PHOTO_ID_5387123709550050274" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qlDbCniyQjY/SsLgXEADMvI/AAAAAAAAEwM/ivySyPDczcE/s1600-h/IMG_1080.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_qlDbCniyQjY/SsLgXEADMvI/AAAAAAAAEwM/ivySyPDczcE/s400/IMG_1080.JPG" alt="" id="BLOGGER_PHOTO_ID_5387114791104099058" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/Sr_-FiuNW2I/AAAAAAAAEwE/TQeGKzhQToc/s1600-h/IMG_1064.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/Sr_-FiuNW2I/AAAAAAAAEwE/TQeGKzhQToc/s400/IMG_1064.JPG" alt="" id="BLOGGER_PHOTO_ID_5386303050531822434" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qlDbCniyQjY/Sr_3daXZJ-I/AAAAAAAAEv8/945PHwt3Q3Q/s1600-h/IMG_1092.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_qlDbCniyQjY/Sr_3daXZJ-I/AAAAAAAAEv8/945PHwt3Q3Q/s400/IMG_1092.JPG" alt="" id="BLOGGER_PHOTO_ID_5386295764024109026" border="0" /></a>I've found a new way to meet people in the bay area who love marine life as much as I do! I've started a 5 week docent training at the Marine Mammel Center in the Marine Headlands.<br /><br />The center is a non profit hospital, research, and education facility. The most common patients that we take care of are California Seal Lions, Elephant Seal pups, and Harbor Seal pups! We rescue, rehabilitate, and release these sick animals.<br /><br />This facility is researching why many of our animals have stranded on our beaches. Some examples are diseases such as Demoic Acid (neurotoxin that causes seizures and eventually death), Leptosporosis (bacteria that affects the kidneys), Shark bites, gun shot wounds from fishermen. The list goes on and on.<br /><br />I've got two more weeks of training to go and then I get to educate people about what this wonderful organization is all about! So far I'm loving it. More details about it later.<br /><br />These are a few pictures of the facility. The first picture is of a sea lion statue that overlooks Rodeo Beach. The second picture is some of the pens that the animals are placed in. They have underground pools for them to swim in. The third picture is the classroom that we meet in. And the last picture are actual patients called Harbor Seal Pups! These are my favorite!! More about my new side job later=)Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com4tag:blogger.com,1999:blog-30247068.post-23040695856413780442009-09-02T10:43:00.000+10:002009-09-02T11:35:35.228+10:00Moraga Mosaic Stairway<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/Sp3J0PPRs0I/AAAAAAAAEvw/K-RiDB2UT8I/s1600-h/IMG_0073.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/Sp3J0PPRs0I/AAAAAAAAEvw/K-RiDB2UT8I/s400/IMG_0073.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5376675429431227202" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qlDbCniyQjY/Sp3AnFN_oiI/AAAAAAAAEvo/8IkB94Gf8f4/s1600-h/IMG_0060.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_qlDbCniyQjY/Sp3AnFN_oiI/AAAAAAAAEvo/8IkB94Gf8f4/s400/IMG_0060.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5376665307798544930" /></a><br /><br />We've been discovering other ways of exploring the city other than car, bus, or bike. One of them is setting out to climb every Stairway in San Francisco. I heard there were 300 of them! There is actually a book on all the Stairway Walks in San Francisco by Adah Bakalinsky. A patient recommended it to me and said this is one of the best ways to explore SF and it's unique views. <br /><br />One of my favorite views of the city and the sunset district is from the top of this Moraga Mosaic Staircase! This was a community project that was started in 2003 and finished in 2005. A couple of local artists led the design and then over 300 neighbors helped design each tile! It's an amazing art piece. It starts with an oceanic theme, to land, and then ends with the sky. <br /><br />After you climb 163 stairs it leads you to another set of stairs. At the very top is an amazing view of the bay, downtown, and the sunset district.Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com3tag:blogger.com,1999:blog-30247068.post-14448064717599936652009-09-01T02:00:00.001+10:002009-09-01T02:44:41.432+10:00Work Life<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qlDbCniyQjY/Spvzu_U7N_I/AAAAAAAAEvY/EIeaoWAkWO8/s1600-h/IMG_0071.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_qlDbCniyQjY/Spvzu_U7N_I/AAAAAAAAEvY/EIeaoWAkWO8/s400/IMG_0071.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5376158568795551730" /></a><br /><br />I work two days a week in this amazing office that is perched in the hills of Pacifica. Pacifica is a sleepy beach town just a 25 min drive from the city. Half of my room is filled with windows that swing open towards the ocean. I feel like I'm working outdoors with the ocean breeze coming through my windows! On a clear day you can see all the way out to the Farallon Islands. Also, when it's the right time of the year you can spot whales breaching from my window! <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/Spv3N8kQt8I/AAAAAAAAEvg/0SmvqLVw4kE/s1600-h/IMG_0057.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/Spv3N8kQt8I/AAAAAAAAEvg/0SmvqLVw4kE/s400/IMG_0057.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5376162399165396930" /></a><br /><br />The other two days a week I work right in the heart of downtown (Union Square). I work on the 10th floor that boasts amazing views of the city. Of course the city office is a faster pace because everyone is always in a hurry but I meet the most interesting people here! I feel so lucky to have the best of both worlds.Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com1tag:blogger.com,1999:blog-30247068.post-33659845263307472272009-08-29T12:41:00.000+10:002009-08-29T13:08:57.970+10:00Zucchini and AlmondsI've been trying to cook more because eating out is starting to get expensive in San Francisco! I found this recipe in the Runner's World Magazine and wanted to share it with you. If you have a favorite vegetarian recipe please share it with me! I'd love to try out your recipes! Enjoy.<br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qlDbCniyQjY/SpiXeyFaNPI/AAAAAAAAEvI/bxs3G-0T3IQ/s1600-h/IMG_0106.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_qlDbCniyQjY/SpiXeyFaNPI/AAAAAAAAEvI/bxs3G-0T3IQ/s320/IMG_0106.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5375212710363018482" /></a><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Zucchini with Almonds<br /></div><div><br />1 cup whole blanched almonds<br />1 tspn Olive Oil<br />1 tspn Sugar<br />1 tspn ground Cumin<br />Pinch of Salt<br />Juice of half a Lemon<br />1 Pound Zucchini<br />1 cup chopped tomatoes<br />2 tbspn extra-virgin olive oil<br />2 tbspn white balsamic vinegar<br />2 tspn lemon juice<br />1 tbspn almond oil<br />2 tspn minced shallots<br />1 packed cup of mixed herbs: parsley, dill, mint, chervil<br />2 cups croutons<br />Salt and pepper to taste</div><div><br /></div><div>Preheat oven to 375 degrees. Mix first six ingredients. Spread on a baking sheet; roast for eight minutes until light brown. Set aside to cool. Slice zucchini into 1/4 inch semi circles. Saute for two minutes in extra virgin olive oil over medium-high heat. Remove to bowl and cool a little. Add almonds and remaining ingredients except herbs and croutons. Season with salt and pepper. Wait five minutes, then toss in herbs and croutons. Serves four.</div>Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com2tag:blogger.com,1999:blog-30247068.post-2480642850782037882009-03-11T12:36:00.000+10:002009-03-11T13:53:20.393+10:00Green . . . with EnvyIt's never a dull moment in San Francisco especially on the weekends. The San Francisco Orchid Society hosted their 57th Annual Orchid Exposition this past Sunday at Fort Mason in the Marina. We headed down with a couple of friends and started walking through a warehouse of beautiful orchids from vendors throughout the US.<br /><br /> I have new appreciation for orchids and didn't realize how many different species there were. I learned this weekend that Dendrobium Orchids are listed as one of twenty top ecofriendly house plants. I also learned that energy from the sun is stored as organic acids during the day, then used to fix carbon at night, releasing oxygen in the process. They do this so they don’t have to exchange gasses during the heat of the day and lose excess water. Through this natural process, these orchids use carbon dioxide, release oxygen at night rather than during the day as most plants do. <br /><br />Anyway, just wanted to share a few of my favorites from the exposition. I ended up buying my first Orchid plant! They seem really easy to take care of. You have to just water them once a week. Fertilize them at least once a month. As long as you find a spot in your home that isn't in direct sunlight but gets good ventilation you should be fine. Let's hope I don't kill mine!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/SbcroaKuoGI/AAAAAAAAEqY/99_nPNWHckc/s1600-h/IMG_0805.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/SbcroaKuoGI/AAAAAAAAEqY/99_nPNWHckc/s400/IMG_0805.JPG" alt="" id="BLOGGER_PHOTO_ID_5311762258725871714" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qlDbCniyQjY/SbcqP21CEnI/AAAAAAAAEqQ/pEntN5lGIkk/s1600-h/IMG_0792.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_qlDbCniyQjY/SbcqP21CEnI/AAAAAAAAEqQ/pEntN5lGIkk/s400/IMG_0792.JPG" alt="" id="BLOGGER_PHOTO_ID_5311760737411142258" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qlDbCniyQjY/Sbcpa8WRZpI/AAAAAAAAEqI/PRXqZrPDTbQ/s1600-h/IMG_0823.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_qlDbCniyQjY/Sbcpa8WRZpI/AAAAAAAAEqI/PRXqZrPDTbQ/s400/IMG_0823.JPG" alt="" id="BLOGGER_PHOTO_ID_5311759828359669394" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qlDbCniyQjY/Sbco-_SdgvI/AAAAAAAAEqA/YrjvmNCiGHc/s1600-h/IMG_0825.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_qlDbCniyQjY/Sbco-_SdgvI/AAAAAAAAEqA/YrjvmNCiGHc/s400/IMG_0825.JPG" alt="" id="BLOGGER_PHOTO_ID_5311759348112655090" border="0" /></a><br /><br />Some of these Orchids have such crazy beautiful patterns! They almost remind me of Nudibranchs! I miss diving!!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/Sbc1NfAeouI/AAAAAAAAEqg/-Wj0RqeygrM/s1600-h/IMG_0832.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/Sbc1NfAeouI/AAAAAAAAEqg/-Wj0RqeygrM/s320/IMG_0832.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5311772791284867810" /></a><br />My friend, Julia, and me . . . AND our new Orchid plants! BTW, Julia and I are running the Santa Cruz Half in April. More on that later.Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com10tag:blogger.com,1999:blog-30247068.post-42170037520155441482009-03-10T13:07:00.000+10:002009-03-10T13:51:26.209+10:00SunriseOne of the sweetest spots to watch sunrise just across the Golden Gate bridge at Marin Headlands. <br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qlDbCniyQjY/SbXbKZqGWTI/AAAAAAAAEpw/Q1Vzw-4AkRI/s1600-h/IMG_0692.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_qlDbCniyQjY/SbXbKZqGWTI/AAAAAAAAEpw/Q1Vzw-4AkRI/s400/IMG_0692.JPG" alt="" id="BLOGGER_PHOTO_ID_5311392307286006066" border="0" /></a><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/SbXbKj0zahI/AAAAAAAAEp4/BXHsYCzp0qk/s1600-h/IMG_0696.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/SbXbKj0zahI/AAAAAAAAEp4/BXHsYCzp0qk/s400/IMG_0696.JPG" alt="" id="BLOGGER_PHOTO_ID_5311392310015257106" border="0" /></a>Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com3tag:blogger.com,1999:blog-30247068.post-11388331776430356132009-03-08T04:12:00.000+10:002009-03-08T04:50:12.983+10:00Elbow Space and the MUNI 30One of the things I love about living in San Francisco city is that you can get just about anywhere by MUNI bus, Bart, bike, or on foot. I love not having a car or driving! I love that SF promotes an active lifestyle. Anyway, my day always starts with a bus ride to work into the city from the Marina.<br /><br />Lately I have been experimenting with taking different bus routes to work. It's mainly because I dread going through Chinatown on Stockton Street. There are about 4 stops and at every stop MASSIVE amounts of people get on the bus. The whole bus is jammed packed! People are sitting and standing crushed up against each other. There's really no elbow space. What's annoying is that some people won't even move to let you off the bus for fear of losing their place where they are standing. I usually try and sit near the exit so I can squeeze by. Now, I'm not complaining because each day is an adventure in SF. It's just taking me awhile to get use to the crowds of people.<br /><br />A couple of websites I have found extremely handy are the www.nextbus.com website and www.transit.511.org website. The next bus website on my phone tells me when the next bus is coming to my stop so I don't have to stand around and wait for it. Whoever created that website is in my mind, a genuis! I usually run out the door when I know the bus is coming within minutes. The transit.511 website can tell you how to get to anywhere in the city by route of bus, bart, or walking. So far I'm loving it here! <br /><br />So I'm back from the blogging graveyard. Expect to hear more about my life in the Bay=PBevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com2tag:blogger.com,1999:blog-30247068.post-68006782124652296212008-10-26T11:41:00.001+10:002008-10-27T15:52:44.166+10:00My New Favorite Spot<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qlDbCniyQjY/SQPTFtmmtcI/AAAAAAAAEnw/i1s5QmaEnQw/s1600-h/DSC_0947.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 266px;" src="http://2.bp.blogspot.com/_qlDbCniyQjY/SQPTFtmmtcI/AAAAAAAAEnw/i1s5QmaEnQw/s400/DSC_0947.JPG" alt="" id="BLOGGER_PHOTO_ID_5261280884793193922" border="0" /></a>In Saipan my favorite place to be was Bonzai Cliff. I'd watch sunrise or sunset a couple of times a week. Sometimes though I'd find myself going if I was feeling sad or upset about something. It was just a nice place to think and be by myself. <br /><br />Bonzai always seemed to cheer me up. On many occasions I'd spot a turtle floating below the cliffs. One time I even saw a pod of dolphins making its way towards Bird Island. That place just took my breath away.<br /><br />Since I moved back to California I have been searching for a similiar place that made me feel at peace. This is a beautiful place called Point Lobas in Monterey. Fall is starting to set in and the air is chilly. I love the cooler weather. As I sit and admire this view I see a bunch of harbor seals playing in the water below. I love this place and am starting to feel at home. Most of all I'm itchin' to start diving in Monterey's cold water. Stay tuned for my dive adventures in Monterey.Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com4tag:blogger.com,1999:blog-30247068.post-3420109262306977222008-10-07T16:31:00.001+10:002008-10-10T07:59:53.838+10:00Half Way ThereI survived my first half marathon! I ran straight until I hit mile 10. My right IT band was really killing me so I had to stop and walk it off a couple of times. Truthfully I was really pissed that I had to stop because I didn't feel tired at all. It was just my right knee that was giving me problems. I finished at 2 hours and 30 minutes at a 11 minute pace. Slower than I wanted but I'm just glad I finished the race.<br /><br />There were roughly 15,000 runners at the San Jose Rock and Roll Half Marathon this past Sunday. The course took us around downtown San Jose and along beautiful neighborhoods in the city. We had perfect weather and rock bands at every mile to listen to. It was just a great experience overall.<br /><br />Right now, running is the only thing keeping me sane while I'm still in transition. But I'll keep pushing forward. I'm half way there to a full marathon and I'm more hyped than ever.Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com9tag:blogger.com,1999:blog-30247068.post-61618427337148527422008-09-29T08:43:00.000+10:002008-09-29T09:30:29.572+10:00Race Pains<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qlDbCniyQjY/SOATinDp0VI/AAAAAAAADTQ/KeYTZXsRwvM/s1600-h/Lopers20080161.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_qlDbCniyQjY/SOATinDp0VI/AAAAAAAADTQ/KeYTZXsRwvM/s320/Lopers20080161.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5251218650834784594" /></a><br />Hmmm, what can I say? Just when I think I'm wonder woman with invincible powers I am proven otherwise. I am green with envy when running comes so natural to others. I'm average and I have to work hard at it. I knew training for a marathon would be challenging but I didn't think it would be this difficult. I love the challenge though.<div><br /></div><div>As the mileage starts to pile up I start to encounter annoying race pains like chaffing from my sports bra or tightness in my calves. Worst I've started to have some symptoms of runner's knee on my right side. I went down to the the running center and picked up a band to help support my patella. I ran with it today and felt pretty good with it on. <div><br /></div><div>This mornings 11 mile run with the Loma Linda Lopers kicked my butt. I'm trying a new sports drink supplement called Accelerade. It's supposedly better than drinking water or Gatorade on the long runs because it has a 4:1 carbohydrate to protein ratio. So far I think it's giving me that extra kick for endurance. </div><div><br /></div><div>Since I'll be in San Francisco for job interviews next week I've decided to run the San Jose Rock and Roll Half Marathon. (sigh) Wish me luck. </div></div>Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com4tag:blogger.com,1999:blog-30247068.post-31019939267005362672008-09-15T10:06:00.000+10:002008-09-15T10:29:16.242+10:00Up and Running<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qlDbCniyQjY/SM2nOEjCxxI/AAAAAAAADSU/2Om81iXMPkA/s1600-h/Lopers20080061-1.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_qlDbCniyQjY/SM2nOEjCxxI/AAAAAAAADSU/2Om81iXMPkA/s400/Lopers20080061-1.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5246033001137227538" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qlDbCniyQjY/SM2nOdlOb0I/AAAAAAAADSc/kNbaN88Mgy8/s1600-h/Lopers20080111.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_qlDbCniyQjY/SM2nOdlOb0I/AAAAAAAADSc/kNbaN88Mgy8/s400/Lopers20080111.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5246033007857266498" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qlDbCniyQjY/SM2nOUphHGI/AAAAAAAADSk/rVV6HTIsK9A/s1600-h/Lopers20080091.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_qlDbCniyQjY/SM2nOUphHGI/AAAAAAAADSk/rVV6HTIsK9A/s400/Lopers20080091.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5246033005459348578" /></a><br /><div><br /></div><div>Running with the 10:30 pace group in Riverside. Jessica is in the purple top.<div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Home stretch. All smiles after 9 miles. My right knee has been sore lately. I read on a running forum to try an ice bath. It works magic! You aren't as sore the next day.</div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Chasing shadows.</div></div>Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com6tag:blogger.com,1999:blog-30247068.post-26607410751921243992008-09-03T12:19:00.000+10:002008-09-03T15:33:46.850+10:00Running Inspiration: 50/50 by Dean Karnazes<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qlDbCniyQjY/SL31eeml63I/AAAAAAAADRs/AcfOR5u_etM/s1600-h/9780446581837_388X586.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_qlDbCniyQjY/SL31eeml63I/AAAAAAAADRs/AcfOR5u_etM/s200/9780446581837_388X586.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5241615445288938354" /></a><br />Need some running inspiration while you train for your first marathon!? Check out this book <u><a href=" http://www.amazon.com/50-Secrets-Learned-Marathons-Endurance/dp/0446581836/" target="_new"> <span class="Apple-style-span" style="color: rgb(153, 51, 0);">50/50 by Dean Karnazes</span>. </a></u>. This book is about a guy who runs 50 marathons in 50 consecutive days! Now, I don’t have a desire to run 50 marathons in 50 days but some of the lessons he learned along the way have helped me tremendously with my training.<br /><br />Along the way, he uses the various obstacles and inspirations he encounters to present a number of running tips. Some of the topics he discusses are: Marathon race day preparation, fueling, hydration, mind games, music, shoes, visualization, strength training, diet, and sleep.<br /><br />Overall at the end of each chapter he gave me great reasons to lace up and run wild! I just really enjoyed his outlook on running and his positive spirit.<br /><br /><br /><span class="Apple-style-span" style="color: rgb(0, 0, 153);">***marathon training update***</span><div><span class="Apple-style-span" style="color: rgb(0, 0, 153);"><br /></span>I think my middle of the week runs and cross training have been paying off. What also helped me was that I finally purchased a fuel belt. Plus I took a power gel at about 45 minutes into my run and the goo definitely gave me that extra push to finish. I ran 8 miles on Sunday at the 10:30 pace!! Woo hoo!<br /><br /><br /><br /><br /></div>Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com4tag:blogger.com,1999:blog-30247068.post-47643112668419707442008-08-29T14:18:00.000+10:002008-08-29T15:12:35.726+10:00On Hope<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qlDbCniyQjY/SLd5GoC8qVI/AAAAAAAADRE/aDly5wpedDM/s1600-h/obama_hope.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_qlDbCniyQjY/SLd5GoC8qVI/AAAAAAAADRE/aDly5wpedDM/s320/obama_hope.jpg" alt="" id="BLOGGER_PHOTO_ID_5239789846204819794" border="0" /></a><br />"Once you chose hope anything is possible"-Christopher Reeve<br /><br />I've been following this presidential race closely and tonight I finally feel at rest for making the decision to vote for Obama. His speech was personal, straight to the point, and moving. I'm just inspired by his spirit and his determination to restore hope in America.<br /><br />I love that he gave specifics on what his plans are for America's future. He addressed some topics that I feel strongly about like global warming, ending the war responsibly, and on personal responsibility. I'm with Obama when he says eight years is ENOUGH.<br /><br />I was so hyped up after listening to him speak. I actually made a donation on his <u><a href="http://www.barackobama.com" target="_new">website</a></u> because I want to support him.<br /><br />We need a change in direction. I believe that Obama can bring it. I'm encouraging everyone to register and rock the <u><a href="http://www.rockthevote.com" target="_new">vote</a></u>.Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com10tag:blogger.com,1999:blog-30247068.post-2357809493072250402008-08-11T04:16:00.000+10:002008-08-15T03:38:11.555+10:00The Road to L.A.<div>Training for my first L.A. marathon has been really challenging. I usually do really good at the start of the run but towards the middle of the run I start to lose momentum and all of a sudden I'm plagued by thoughts of stopping. Its those damn hills! I'm still trying to learn to love the hills. Most of the time I'm chasing my pace group.</div><div><br /></div><div>My goal for this race is to finish never mind how long it will take me . We are on mile 6 so 20 more miles to go. Luckily the Loma Linda Lopers has different pace groups you can train with . There are several groups ranging from the 7 minute mile group to the 17 minute mile group. Jessica and I started off in the 10 minute mile group but later dropped down to the 10.5 mile pace group. So far we are keeping up with are two weekday runs and the one long run on Sundays.</div><div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/SJ8yJeTmrQI/AAAAAAAADQ0/pdHlWF7sdRQ/s1600-h/IMG_5884.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/SJ8yJeTmrQI/AAAAAAAADQ0/pdHlWF7sdRQ/s400/IMG_5884.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5232956430363307266" /></a><br /></div><div><br /></div><div><br /></div><div><br />Every Sunday we meet at the Drayson center for our short lectures. This past weekend was on water stop etiquette! We stretch together and then off we go to our different pace groups.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/SJ8yIw_A6SI/AAAAAAAADQk/1yh0lPCZbFI/s1600-h/IMG_5885.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/SJ8yIw_A6SI/AAAAAAAADQk/1yh0lPCZbFI/s400/IMG_5885.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5232956418197350690" /></a><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qlDbCniyQjY/SJ8yJIih1qI/AAAAAAAADQs/hyriULfJPNQ/s1600-h/IMG_5892.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_qlDbCniyQjY/SJ8yJIih1qI/AAAAAAAADQs/hyriULfJPNQ/s400/IMG_5892.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5232956424520324770" /></a><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Here's a picture of the Loma Linda Lopers. Jessica and I are in the second row in the front. There is usually a flood of pink people running down the streets in Loma Linda on early Sunday mornings. What I love about joining a running group is that you get to meet so many cool people! Plus everyone is always giving you great running and motivation tips.</div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>Everyone needs a running buddy to keep you accountable. Jessica is my running inspiration and I'm so glad she's on the road with me to L.A. </div>Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com10tag:blogger.com,1999:blog-30247068.post-68635656141422143642008-08-10T03:42:00.000+10:002008-08-10T05:30:49.474+10:00Scattered Thoughts<span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color: rgb(0, 204, 204);">I'm on overload. Some thoughts today:</span></span><div><br /></div><div>1. My legs are sore. It's painful running up hills. </div><div>2. I want to be on <u><a href="http://abc.go.com/player/?channel=114932" target="_new">I Survived a Japanese Game Show!</a></u></div><div> The making new friends in Japan episode is so funny! </div><div>3 I'm changing my blog title and layout in the next couple of weeks.</div><div>4. I'm thinking about getting a dog soon.</div><div>5. Wherever I end up I need to live by the beach.</div><div>6. There's too many people in this cafe. I wish I was back at Cafe by the Park in Saipan.</div><div>7. I haven't found a church that I feel comfortable at yet. I prefer a small church vs. a big church. </div><div>8. I need new <u><a href="http://www.orascoptic.com/index/orascoptic">loupes.</a></u></div><div> 9. I need to send some resumes out.</div><div>10. <u><a href="http://www.amazon.com/Guns-Germs-Steel-Fates-Societies/dp/0393317552">Guns, Germs, and Steel </a></u></div><div> by Jared Diamond is such a great read!</div><div> 11. I'm trying to get Jessica to run the L.A. Nike 10k Human Race with me.<br />12. Do I really want to go back to school?</div><div><br /></div><br /><br />(sigh)Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com6tag:blogger.com,1999:blog-30247068.post-21060728032183879092008-07-30T05:53:00.001+10:002008-11-14T01:38:23.521+10:00Highlights from Belize<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qlDbCniyQjY/SI941iPXAZI/AAAAAAAADOI/M2zki-fv2MM/s1600-h/IMG_0182.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_qlDbCniyQjY/SI941iPXAZI/AAAAAAAADOI/M2zki-fv2MM/s320/IMG_0182.JPG" alt="" id="BLOGGER_PHOTO_ID_5228530553520062866" border="0" /></a><br /><br />Morning walks on the beach in Sarteneja.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/SI942lf5O2I/AAAAAAAADOQ/O9XGl_r_rLs/s1600-h/IMG_0163.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/SI942lf5O2I/AAAAAAAADOQ/O9XGl_r_rLs/s320/IMG_0163.JPG" alt="" id="BLOGGER_PHOTO_ID_5228530571574590306" border="0" /></a><br />Riding our bikes on the streets of Sarteneja.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qlDbCniyQjY/SI943BdpImI/AAAAAAAADOY/kDEW1ZE1Rjw/s1600-h/IMG_4324.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_qlDbCniyQjY/SI943BdpImI/AAAAAAAADOY/kDEW1ZE1Rjw/s320/IMG_4324.JPG" alt="" id="BLOGGER_PHOTO_ID_5228530579081339490" border="0" /></a><br /><br /><br /><br />Drinking fresh Watermelon Juice and eating at Liz's taco stand in Sarteneja. One of our best meals for only $1.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/SI98NwBE3jI/AAAAAAAADPQ/KQqNhBSSK8w/s1600-h/IMG_0084e.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/SI98NwBE3jI/AAAAAAAADPQ/KQqNhBSSK8w/s320/IMG_0084e.jpg" alt="" id="BLOGGER_PHOTO_ID_5228534268069994034" border="0" /></a><br /><br /><br /><br /><br />Relaxing in the fresh water pools.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qlDbCniyQjY/SI96ZaRh5gI/AAAAAAAADOo/qjFuF0zIMR4/s1600-h/IMG_4808.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_qlDbCniyQjY/SI96ZaRh5gI/AAAAAAAADOo/qjFuF0zIMR4/s320/IMG_4808.JPG" alt="" id="BLOGGER_PHOTO_ID_5228532269368600066" border="0" /></a><br /><br /><br /><br /><br /><br /><br />Experiencing <a href="http://www.blancaneaux.com/" target="_new"><u>Blancaneaux</u></a>, one of Francis Ford Coppola's hidden retreats in the jungle. I'm having Blancaneaux withdrawal.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qlDbCniyQjY/SI96ZrGAuyI/AAAAAAAADOw/9yIvKneWVvI/s1600-h/IMG_0039.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_qlDbCniyQjY/SI96ZrGAuyI/AAAAAAAADOw/9yIvKneWVvI/s320/IMG_0039.JPG" alt="" id="BLOGGER_PHOTO_ID_5228532273883691810" border="0" /></a><br /><br /><br /><br /><br /><br />The entrance to the Blacaneaux experience.<br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qlDbCniyQjY/SI96aMZamMI/AAAAAAAADO4/RCRnDZzYODo/s1600-h/IMG_0081.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_qlDbCniyQjY/SI96aMZamMI/AAAAAAAADO4/RCRnDZzYODo/s320/IMG_0081.JPG" alt="" id="BLOGGER_PHOTO_ID_5228532282823448770" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br />Cavetubing seven miles in underground Mayan caves at Caves Ranch. The Mayans believed these underground caves were the entrance to the underworld. There were spectacular cave formations and bats!<br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qlDbCniyQjY/SI92sWbsmhI/AAAAAAAADNY/MdxK2b3yhVs/s1600-h/DSC_1854.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_qlDbCniyQjY/SI92sWbsmhI/AAAAAAAADNY/MdxK2b3yhVs/s320/DSC_1854.JPG" alt="" id="BLOGGER_PHOTO_ID_5228528196708506130" border="0" /></a><br /><br /><br /><br /><br />Exploring another Mayan ruin at Caracol near the Guatemalan border.<br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qlDbCniyQjY/SI92tMqOAbI/AAAAAAAADNg/7VwqM0xT6qc/s1600-h/DSC_1893.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_qlDbCniyQjY/SI92tMqOAbI/AAAAAAAADNg/7VwqM0xT6qc/s320/DSC_1893.JPG" alt="" id="BLOGGER_PHOTO_ID_5228528211264930226" border="0" /></a><br /><br /><br /><br />Learning about Mayan culture and its gods.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_qlDbCniyQjY/SI92uQ2d61I/AAAAAAAADNw/-lJ94SYzmpU/s1600-h/IMG_0032.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_qlDbCniyQjY/SI92uQ2d61I/AAAAAAAADNw/-lJ94SYzmpU/s320/IMG_0032.JPG" alt="" id="BLOGGER_PHOTO_ID_5228528229569915730" border="0" /></a><br /><br /><br /><br /><br /><br /><br />Hiking a two and a half mile trail from Blancaneaux to Big Rock waterfall.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qlDbCniyQjY/SI92ug5O8pI/AAAAAAAADN4/-NASNe6FeAE/s1600-h/IMG_0022.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_qlDbCniyQjY/SI92ug5O8pI/AAAAAAAADN4/-NASNe6FeAE/s320/IMG_0022.JPG" alt="" id="BLOGGER_PHOTO_ID_5228528233876484754" border="0" /></a><br /><br /><br /><br />Enjoying a perfect Blancaneaux morning at Big Rock!<br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/SJCEOi5sbeI/AAAAAAAADPY/nwi7DQTyO-c/s1600-h/IMG_0259.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/SJCEOi5sbeI/AAAAAAAADPY/nwi7DQTyO-c/s320/IMG_0259.JPG" alt="" id="BLOGGER_PHOTO_ID_5228824552798973410" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Diving in Belize and seeing huge grouper fish!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qlDbCniyQjY/SJCEPa3SrZI/AAAAAAAADPo/XRRjth2bURg/s1600-h/IMG_4977.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_qlDbCniyQjY/SJCEPa3SrZI/AAAAAAAADPo/XRRjth2bURg/s320/IMG_4977.JPG" alt="" id="BLOGGER_PHOTO_ID_5228824567821282706" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qlDbCniyQjY/SJCEPDzgNeI/AAAAAAAADPg/r6MlFIsOALo/s1600-h/IMG_0255.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_qlDbCniyQjY/SJCEPDzgNeI/AAAAAAAADPg/r6MlFIsOALo/s320/IMG_0255.JPG" alt="" id="BLOGGER_PHOTO_ID_5228824561631376866" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br />Sipping on Hazelnut Cafe Lattes at Amor y Cafe in Caye Caulker!<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_qlDbCniyQjY/SJCEPhWN__I/AAAAAAAADPw/8yKW3tPDcSE/s1600-h/IMG_4567.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_qlDbCniyQjY/SJCEPhWN__I/AAAAAAAADPw/8yKW3tPDcSE/s320/IMG_4567.JPG" alt="" id="BLOGGER_PHOTO_ID_5228824569561612274" border="0" /></a><br /><br /><br /><br />Tasting every flavor of authentic Italian gelato at Tutti fruiti in Placencia! My favorite flavor was mango!<br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_qlDbCniyQjY/SJCMTevdvyI/AAAAAAAADP4/3PZdqUceB9U/s1600-h/IMG_4096e.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_qlDbCniyQjY/SJCMTevdvyI/AAAAAAAADP4/3PZdqUceB9U/s320/IMG_4096e.jpg" alt="" id="BLOGGER_PHOTO_ID_5228833433674694434" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Eating fresh corn tortillas at a tortilleria in Sarteneja. You could get half a pound for less than $.25<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qlDbCniyQjY/SJCMTmeWe1I/AAAAAAAADQA/iTnOcEOXyNI/s1600-h/IMG_4088e.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_qlDbCniyQjY/SJCMTmeWe1I/AAAAAAAADQA/iTnOcEOXyNI/s320/IMG_4088e.jpg" alt="" id="BLOGGER_PHOTO_ID_5228833435750398802" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_qlDbCniyQjY/SJCMUOCEdeI/AAAAAAAADQQ/IbZjI-oUFLY/s1600-h/IMG_0025.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_qlDbCniyQjY/SJCMUOCEdeI/AAAAAAAADQQ/IbZjI-oUFLY/s320/IMG_0025.JPG" alt="" id="BLOGGER_PHOTO_ID_5228833446369195490" border="0" /></a><br /><br />Ziplining in the jungles of Belize.Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com9tag:blogger.com,1999:blog-30247068.post-72111438063155356052008-07-23T02:59:00.000+10:002008-07-23T03:59:16.679+10:00Mile 3I'm back on track and it feels great to start training again. After finishing the Xterra triathlon the intensity of my training went down hill. OK, truthfully I've been a little lazy. Now I feel like I'm starting from scratch! So I've dusted off my mountain bike and bought new running shoes to get me started again.<br /><br />Aside from my goal to train for the Xterra championship in Saipan next year, <a href="http://www.bdgsblog.blogspot.com/" target="_new"><u>Brit</u></a> inspired me to start training for the <a href="http://www.lamarathon.com/" target="_new"><u>L.A. Marathon</u></a> in March 2009. My running buddy, <a href="http://www.justjlee.blogspot.com/" target="_new"><u>Jessica</u></a>, and I joined a local running group called the <a href="http://www.lopersclub.org/" target="_new"><u>Loma Linda Lopers</u></a>. This running group has been around for over 30 years and has over 250 members in the Loma Linda chapter alone. You can't miss us because most of us are wearing our hot pink tank tops and are along the main streets in Loma Linda.<br /><br />What I love about this running group is that you get to train with people who truly enjoy running and the challenges of it. Every Sunday mornings we meet up at 6:30 and have really great lectures on proper stretching, weight control, shoes, motivation . . . Then we break off to our different pace groups and go for our long runs in the morning.<br /><br />We are following a weekly schedule which consists of two weekly runs on our own and a long run on the weekend with our pace groups. So far we are on Mile 3 of 26!!! A long way to go but I know we'll eventually get there!Bevhttp://www.blogger.com/profile/16820996925307450610noreply@blogger.com9